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What this format is
A spreadsheet is easier to graph than XML. Each point becomes a row: time, lat, lon, elevation, heart rate, cadence, power, temperature, speed.
How to get the file
- From Garmin Connect
- 1. Export FIT or GPX from the activity, then drop it here.
- From Strava
- 1. Export GPX from the activity, then drop it here.
What is kept and what is lost
| Kept | Lost or missing |
|---|---|
| Every track point and sensor column that exists | Track name/type as a header — put those in the filename instead |